acupunctureChiropractorExercisehealthy eatingHealthy livingLaser Therapymassage therapyNaturopathic MedicineNutritionPersonal TrainingPhysiotherapyWellness Hydration and Nutrition for Healthy Joints and Mobility Maintaining healthy joints and optimal mobility is essential for leading an active and fulfilling life.…Dr. Laura Imola18 June 2024
ExerciseFitnesshealthy eatingHealthy livingNaturopathic MedicineNutritionPhysiotherapyUncategorizedWellnessYoga Summertime Reset: Balancing Work and Wellness Summer in the Niagara Region is a time of natural beauty, outdoor activities, and vibrant…Dr. Laura Imola7 June 2024
FitnessHealth Carehealthy eatingHealthy livingNutritionWellness SMART Goal Setting By WIN Provider: Dr. Conner Overstrom, Chiropractor As 2022 gradually comes to a close, many…Dr. Laura Imola16 November 2022
Health Carehealthy eatingHealthy livingNutritionPersonal TrainingWellness Plant-Based Fitness By WIN Provider: Joshua Janssen, Personal Trainer/Clinician Assistant Do you wonder about your plant based…Dr. Laura Imola10 August 2022
ChiropractorFitnessHealth Carehealthy eatingNutritionWellness Nutrition For Injury Recovery By WIN Provider: Dr. Conner Overstrom, Chiropractor Nutrition for injury recovery is an important…Dr. Laura Imola6 July 2022
FitnessHealth Carehealthy eatingHealthy livingNaturopathic MedicineNutritionWellness Preventing & Addressing Insulin Resistance By WIN Provider: Dr. Laura Imola, Naturopathic Doctor There is an increasing prevalence of…Dr. Laura Imola16 February 2022
acupunctureChiropractorExerciseFemale HealthFitnessHealth Carehealthy eatingHealthy livingKids Healthmassage therapyNaturopathic MedicineNutritionPersonal TrainingPhysiotherapyTeam WINWellness Introducing Our New SECOND Clinic: WIN…altra WIN is expanding to Fonthill! Read more about this new chapter for WIN!Dr. Laura Imola10 September 2019
Health Carehealthy eatingHealthy livingNaturopathic MedicineWellness Your Gut Is The Centre Of The Universe Your gut is the centre of your universe. Dr. Laura Imola shares how the digestive…Dr. Laura Imola1 March 2019
acupunctureExerciseFemale HealthFitnessHealth Carehealthy eatingHealthy livingNaturopathic MedicineWellness Why Am I So Tired? “Why am I so Tired?!” is a question that so many people struggle with. Dr.…Dr. Laura Imola20 November 2018
ChiropractorExerciseFitnessHealth Carehealthy eatingHealthy livingWellness Relative Energy Deficits in Sport (RED-S) If you’re interested in training for optimal health, or if you’re an athlete striving for…Dr. Laura Imola1 October 2018