ExerciseFitnesshealthy eatingHealthy livingNaturopathic MedicineNutritionPhysiotherapyUncategorizedWellnessYoga Summertime Reset: Balancing Work and Wellness Summer in the Niagara Region is a time of natural beauty, outdoor activities, and vibrant…Miko Beaudry7 June 2024
acupunctureExerciseFitnessHealthy livingmassage therapyPhysiotherapy The Rise of Pickleball in Niagara: Staying Injury-Free While Enjoying Canada’s Fastest Growing Sport Pickleball is sweeping across Canada, captivating hearts and energizing communities with its engaging mix of…Miko Beaudry24 May 2024
ExerciseFitnessLaser TherapyPhysiotherapy Easing Into Spring: Physiotherapy Tips for Regaining Mobility As winter's chill fades and the flowers bloom, a natural urge takes hold – the…Miko Beaudry7 May 2024
ExerciseFitnessHealth CareHealthy livingPhysiotherapy Physiotherapy Improves Speed By WIN Provider: Jeff Dill, Physiotherapist Speed – Part 1 in a Series on How…Dr. Laura Imola23 July 2023
ChiropractorExerciseFitnessHealth CareHealthy livingWellness Neubie: A Cutting Edge Treatment by WIN Provider: Dr. Matthew Bird, Chiropractor Did you know at our WIN Health Performance…Dr. Laura Imola8 June 2023
ChiropractorExerciseFitnessHealthy livingWellness The Benefits of Walking By WIN Health Provider: Dr. Lauryn Friesen, Chiropractor Walking is one of the most accessible…Dr. Laura Imola15 May 2023
ExerciseFitnessHealth CarePhysiotherapyWellness Are You Ready For Golf Season? By WIN Health Provider: Mandeep Singh Sethi, Physiotherapist Golfer’s elbow, known medically as medial epicondylitis,…Dr. Laura Imola10 April 2023
ExerciseFitnessHealth CareHealthy livingPhysiotherapyWellness Spring Running and Strength Training By WIN Health Provider: Jeffrey Dill, Physiotherapist It’s that time of year: The weather’s getting…Dr. Laura Imola6 April 2023
ChiropractorExerciseFitnessHealth CareHealthy livingWellness Does Form Matter? By WIN Provider: Dr. Matthew Bird, Chiropractor This topic is a very common discussion…Dr. Laura Imola28 November 2022
FitnessHealth Carehealthy eatingHealthy livingNutritionWellness SMART Goal Setting By WIN Provider: Dr. Conner Overstrom, Chiropractor As 2022 gradually comes to a close, many…Dr. Laura Imola16 November 2022