ExerciseFitnesshealthy eatingHealthy livingNaturopathic MedicineNutritionPhysiotherapyUncategorizedWellnessYoga Summertime Reset: Balancing Work and Wellness Summer in the Niagara Region is a time of natural beauty, outdoor activities, and vibrant…Dr. Laura Imola7 June 2024
acupunctureExerciseFitnessHealthy livingmassage therapyPhysiotherapy The Rise of Pickleball in Niagara: Staying Injury-Free While Enjoying Canada’s Fastest Growing Sport Pickleball is sweeping across Canada, captivating hearts and energizing communities with its engaging mix of…Dr. Laura Imola24 May 2024
ExerciseFitnessLaser TherapyPhysiotherapy Easing Into Spring: Physiotherapy Tips for Regaining Mobility As winter's chill fades and the flowers bloom, a natural urge takes hold – the…Dr. Laura Imola7 May 2024
ExerciseFitnessHealth CareHealthy livingPhysiotherapy Physiotherapy Improves Speed By WIN Provider: Jeff Dill, Physiotherapist Speed – Part 1 in a Series on How…Dr. Laura Imola23 July 2023
ChiropractorExerciseFitnessHealth CareHealthy livingWellness Neubie: A Cutting Edge Treatment by WIN Provider: Dr. Matthew Bird, Chiropractor Did you know at our WIN Health Performance…Dr. Laura Imola8 June 2023
ChiropractorExerciseFitnessHealthy livingWellness The Benefits of Walking By WIN Health Provider: Dr. Lauryn Friesen, Chiropractor Walking is one of the most accessible…Dr. Laura Imola15 May 2023
ExerciseFitnessHealth CarePhysiotherapyWellness Are You Ready For Golf Season? By WIN Health Provider: Mandeep Singh Sethi, Physiotherapist Golfer’s elbow, known medically as medial epicondylitis,…Dr. Laura Imola10 April 2023
ExerciseFitnessHealth CareHealthy livingPhysiotherapyWellness Spring Running and Strength Training By WIN Health Provider: Jeffrey Dill, Physiotherapist It’s that time of year: The weather’s getting…Dr. Laura Imola6 April 2023
ChiropractorExerciseFitnessHealth CareHealthy livingWellness Does Form Matter? By WIN Provider: Dr. Matthew Bird, Chiropractor This topic is a very common discussion…Dr. Laura Imola28 November 2022
FitnessHealth Carehealthy eatingHealthy livingNutritionWellness SMART Goal Setting By WIN Provider: Dr. Conner Overstrom, Chiropractor As 2022 gradually comes to a close, many…Dr. Laura Imola16 November 2022