acupunctureChiropractorExercisehealthy eatingHealthy livingLaser Therapymassage therapyNaturopathic MedicineNutritionPersonal TrainingPhysiotherapyWellness Hydration and Nutrition for Healthy Joints and Mobility Maintaining healthy joints and optimal mobility is essential for leading an active and fulfilling life.…Dr. Laura Imola18 June 2024
ExerciseFitnesshealthy eatingHealthy livingNaturopathic MedicineNutritionPhysiotherapyUncategorizedWellnessYoga Summertime Reset: Balancing Work and Wellness Summer in the Niagara Region is a time of natural beauty, outdoor activities, and vibrant…Dr. Laura Imola7 June 2024
acupunctureExerciseFitnessHealthy livingmassage therapyPhysiotherapy The Rise of Pickleball in Niagara: Staying Injury-Free While Enjoying Canada’s Fastest Growing Sport Pickleball is sweeping across Canada, captivating hearts and energizing communities with its engaging mix of…Dr. Laura Imola24 May 2024
ExerciseFitnessLaser TherapyPhysiotherapy Easing Into Spring: Physiotherapy Tips for Regaining Mobility As winter's chill fades and the flowers bloom, a natural urge takes hold – the…Dr. Laura Imola7 May 2024
ExerciseFitnessHealth CareHealthy livingPhysiotherapy Physiotherapy Improves Speed By WIN Provider: Jeff Dill, Physiotherapist Speed – Part 1 in a Series on How…Dr. Laura Imola23 July 2023
Physiotherapy Physiotherapy Manual Therapy By Mandeep Singh Sethi, Physiotherapist Physiotherapy manual therapy is the “hands-on” treatment provided in physiotherapy…Dr. Laura Imola15 June 2023
ExerciseFitnessHealth CarePhysiotherapyWellness Are You Ready For Golf Season? By WIN Health Provider: Mandeep Singh Sethi, Physiotherapist Golfer’s elbow, known medically as medial epicondylitis,…Dr. Laura Imola10 April 2023
ExerciseFitnessHealth CareHealthy livingPhysiotherapyWellness Spring Running and Strength Training By WIN Health Provider: Jeffrey Dill, Physiotherapist It’s that time of year: The weather’s getting…Dr. Laura Imola6 April 2023
ExerciseFitnessHealth CarePhysiotherapyWellness Physiotherapy and Athletic Recovery By WIN Provider: Mandeep Singh Sethi, Physiotherapist Return-to-play (RTP) is a multifactorial process of retuning an…Dr. Laura Imola8 November 2022
Healthy livingPhysiotherapyWellness Mindset & Recovery By WIN Provider: Jeff Dill, Physiotherapist Mentally tough. Go-getter. Optimistic. Glass half full. Have…Dr. Laura Imola24 September 2022