By WIN Provider: Mandeep Singh Sethi, Physiotherapist

Do you wonder if a physiotherapist can help you in your health and what does a physiotherapist do?

Physiotherapy is a treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.


A qualified physiotherapist plays an important role and liaise with a team of professionals to help in the recovery of musculoskeletal, neurological, cardio-respiratory, post surgical, sports injury, geriatric and paediatric issues.


In today’s era where the use of mobile devices, computer and online gaming is at its maximum, sedentary lifestyle, postural issues, adolescent neck and back pains are the perks attached to it.


Physiotherapists are not only equipped in treating these ailments but are also qualified in educating their patients with the ergonomic and biomechanical advice to augment the proper use of technology.  This not only fixes the problems but helps to avoid their worsening as well.


Your journey with a qualified physiotherapist at WIN altra Health Performance Centre starts with a detailed assessment to understand the cause of the problem. This detailed assessment includes the history of the problem, objective examination, special tests to rule out other problems, and outcome measures to track the recovery.


WIN Physiotherapists get you involved in your own recovery using variety of techniques, such as, manual therapy, electrotherapy, exercises, instrument assisted soft tissue therapy, acupuncture, dry needling, endurance and proprioception training.


Using professional knowledge, physiotherapists connects the problem to its root cause for complete rehabilitation. This helps in a safe return to work/sport or pre injury functional level.


Sometimes, people get delayed in connecting with the physiotherapist due to their busy schedules.


This may hamper their recovery, and can potentially lead to a worsening of their problem, resulting in decline of quality of life.


One dysfunction in the body chain can further lead to many others. Getting help at right time to fix any issues can ease the quality of health and optimize the function of the body.


Physiotherapists work as independent professionals and are regulated in Canada. They are the experts of movement science to bridge the gap from an injured to efficient body part.


As said, either use it or lose it, and it is best to keep your joints moving.


If you are experiencing movement concerns, have a new or old injury that is affecting your daily life, or want to prevent injuries and be in your best health, don’t delay!  Contact us or Book Now Online to visit with a WIN physiotherapist to optimize your body movements.  So, get moving the Physio way!


Check out WIN Physiotherapist, Mandeep Singh Sethi, in action during a treatment at our Niagara Falls clinic:



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