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PELVIC FLOOR PHYSIOTHERAPY
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What Is Pelvic Floor Physiotherapy?
Physiotherapy acupuncture is based on thousands of years of acupuncture practice and knowledge in traditional Chinese medicine.
At WIN Health Performance Centre, our Physiotherapists are trained in contemporary medical acupuncture.
They use it to help the areas where you feel pain receive information, or neurological stimulation.
This balances those areas, so they work better and move better, so you can feel better.
Acupuncture during a physiotherapy visit can help speed your recovery time.
Physiotherapists at WIN Health Performance Centre are professionally trained in acupuncture to help the decrease pain and increase functional patterns of your body!
Start Feeling Better
With Pelvic Floor Physiotherapy
OVERCOME YOUR PELVIC FLOOR CONCERNS
Pelvic floor issues can feel frustrating and isolating, but you don’t have to navigate them alone. Our approach focuses on restoring comfort, strength, and confidence so you can get back to living your life without worry. Whether it’s pain, leaking, or postpartum recovery, we’re here with supportive, evidence-based care.
WHAT IS PELVIC FLOOR PHYSIOTHERAPY?
Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on the muscles, tissues, and joints of the pelvic region. Through assessment, targeted exercises, manual therapy, and education, we help you improve function, reduce symptoms, and understand your body better.
WHAT ARE THE BENEFITS OF PELVIC FLOOR PHYSIOTHERAPY?
Pelvic floor physiotherapy helps improve bladder and bowel control, reduce pain, support postpartum healing, and enhance core stability. Many people also experience better posture, improved sexual health, and an overall sense of ease in daily movement. It’s a whole-body approach to feeling stronger from the inside out.
WHAT CONDITIONS CAN BE HELPED WITH PELVIC FLOOR PHYSIOTHERAPY?
Pelvic floor physiotherapy can support a wide range of concerns, including urinary leakage, pelvic pain, constipation, diastasis recti, prolapse, pregnancy-related discomfort, postpartum recovery, pain with intercourse, and chronic low back or hip issues. If it involves the pelvis, core, or pelvic floor—there’s a good chance we can help.
IS PELVIC FLOOR PHYSIOTHERAPY SAFE?
Yes — pelvic floor physiotherapy is considered very safe when provided by our trained pelvic health physiotherapist, Nandini Thakkar. All assessments and treatments are customized to your comfort level, and everything is explained step-by-step so you feel informed and empowered throughout your care.
HOW OFTEN DO I NEED PELVIC FLOOR PHYSIOTHERAPY?
Frequency depends on your goals and symptoms, but most people start with visits every 1–2 weeks. As you progress, sessions typically space out. Your physiotherapist will create a personalized plan that supports consistent improvement without overwhelming your schedule.
See Us In Action
See Pelvic Floor Physiotherapy
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WIN Health Performance Centre
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We Provide
Our Physiotherapy Services
Acupuncture
Evidence-based neurofunctional acupuncture to regulate nerve function, release trigger points, reduce inflammation and manage pain.
Neubie Therapy
We are one of the few Canadian health clinic professionally trained to offer this Direct Current Therapy that provides a functional and neurological approach to faster healing, injury rehabilitation and high athletic performance.
Shockwave Therapy
Shockwave therapy uses high-speed pulsations applied to a localized site to break down scar tissue, increase blood flow and change the biochemistry of an injured or chronically inflamed site.
Class IV Laser Therapy
Our Class IV Laser system decreases inflammation and increases the rate of healing through an effective medical-grade laser transmission over the area of concern.
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Health Care With Heart
What Our Patients Say
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Incredible facility and even better staff. Always leave feeling 100x better!
Chris Commisso
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Incredible customer service - this is one fantastic care team. Every single member of the WIN health team is deserving of praise. Between my career, sports and other adventures (or... read more
Leila Paw
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Great P.T. place. Friendly therapists who have your best interests at heart.
Gudrun Dockstader
See How We Work
Our Physiotherapy Procedures
Discuss
Our physiotherapists can help you overcome pain, move better and recover from injury. Our WIN Health physiotherapists start this process by taking an extensive history and discussing your health concern.
Assess
An assessment through testing position and movement will allow them to understand the specifics of your injury and how it relates to the joints, muscles and nerves involved in your body’s movement.
Treat
Through this concise information-gathering process, a special treatment plan and exercise program is recommended for you that caters to your specific needs. This treatment will take place and progress as they continue to see you for your follow-up visits.
Elevating The Patient Experience
About WIN Health Performance Centre
Life is about thriving, enjoying each day, doing what you love and living life to the fullest. We strive to have you function fully and perform to your highest level.
This is how WIN Health Performance Centre – one of Niagara Falls largest multidisciplinary health clinics – can help you.
At WIN Health Performance Centre, you will find a number of health professionals – Chiropractors, Physiotherapists, Naturopathic Doctors and Registered Massage Therapists – to guide you in your health journey.
With 20 years of service to the Niagara Region, we know how important it is for you to stay healthy to feel great in your life and contribute to a healthier community!
Why WIN Health Performance Centre?
At WIN Health Performance Centre, in Niagara Falls, we believe in helping you discover how you can keep your body moving well and feeling great. The WIN Health Performance Centre providers will take the time to talk with you, assess your specific concern and explain the injury and details of your body. You will receive a treatment plan that is individualized and comprehensive.
Through innovative treatments you will receive the professional care you need to address an ongoing health concern or prevent one from happening.
If you are struggling with a health concern, or want to be proactive in your health, we will guide you and help improve upon your health concerns.